Some rest with the cpap is better than none
When I first was diagnosed with sleep apnea I really didn’t know anything about the disorder let alone the treatments. I had heard a little from a friend about the cpap but not much. My friend had a difficult time with it and gave up on it. Like a lot of people it was just too uncomfortable for him. if you have read my blog before you know that I had pretty much the same experience with it. I thought that wearing the cpap was making matters worse rather than better. Looking back I don’t know if that is entirely correct. High expectations I don’t know why I had such high expectations about the cpap machine. My friend had given me his horror story of the trying to use the cpap but still I thought that I could make the adjustment. For some reason I though that the adjustment would literally be over night! I would instantly fall asleep and feel fantastic the following day. As a matter of fact at the first sleep clinic that I went to they showed me a video about this guy who had sleep...