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Showing posts with the label sleep apnea makes you feel irritable

Sleep apnea and emotional problems

It isn’t any secret that sleep apnea makes you feel irritable , unhappy, tired and depressed and it is no wonder because lack of sleep will cause these feeling with anyone whether they have sleep apnea or not. Usually with sleep apnea most people think about all the physical damage that is done to the body, such as heart disease, diabetes, poor circulation and countless other things that tear your body down. And that is understandable but you also to consider the damage of sleep deprivation and what it does to your emotional state of being. The stress and anxiety that is the result of sleep apnea can also lead to physical harm as well.    Emotional problems and sleep apnea    Depression – If you didn’t sleep or didn’t get any rest for many years you would probably be depressed too. It is common among sleep apnea patients.  Addiction – This is linked to depression because people often try to self medicate themselves out of problems with pills, sleepi...