the dreaded cpap mask
Ten things I know about the CPAP mask... My initial encounter with the CPAP machine at a sleep study. It wasn’t a good experience. One of the best devices that now comes with the CPAP machine is a humidifier. The air that blows through the hose tends to become dry, which in turn dries out your mouth. The humidifier helps with that. Having a beard and trying to use the CPAP machine isn’t a good idea. The beard can cause leakage, which is definitely something you don’t want. Make sure to clean your CPAP machine if you are able to use it. Germs can build up without proper cleaning. You lose a lot by not being able to sleep. Can you regain any of it by using a CPAP ? Wearing a mask at night can be uncomfortable, especially during the summer when it is hot . Learning as much as possible about the CPAP machine before buying it is wise . There are other things that can help with your sleep apnea besides using a CPAP. With some folks,...