Sleep apnea and coffee
In a past article I wrote about how caffeine and sleep apnea don’t mix. Coffee and other drinks with caffeine might mask the problem of sleep apnea . But is that really true? It has been said that coffee can be beneficial lowering diabetes risk and Parkinson’s disease according to an article in WebMd.com . And coffee can surprisingly help with headaches. although I don't know if I believe that! Remember that there are a lot of pain relievers with an abundance of caffeine in them. In my own case I don’t necessarily like coffee and the caffeine makes me nervous and shaky. I do get a fix of caffeine in the morning from soda which doesn’t have quite as much of it. I know that are those caffeine laden drinks like red bull that seem to be very popular right now. I tried those once and it sent me through the roof. Of course I have considered eliminating caffeine entirely but with the sleep apnea I really need some kind of boost in the morning. Does it affect my sleep ap...