What is Titration?
The most common treatment for sleep apnea is using a
CPAP machine where air is pushed through a tube into your throat to keep your
airway open. While it sounds rather simple there are quite a few issues that
are involved with this process with the biggest being the comfort of wearing a
mask at night and having air forced into your throat. Not everyone can get used
to the mask but many do. What does get a little tricky is how much air pressure
is taken through the mask. This is called titration.
If you think that you have sleep apnea your first
step should be to your general practitioner who will send you on to a sleep
specialist, who are typically ENTs or pulmonologists (respiratory doctors). If
the sleep specialist thinks that you may have sleep apnea then they will set up
a sleep study which will determine whether you have sleep apnea or not.
In my case the first sleep study was just to
determine if I had sleep apnea whereas some folks have a split study where the
second half of the night the sleep technicians put a CPAP mask on you. The technicians will monitor your sleeping or
lack of it from another room. They can also adjust the amount of air that is
going through your CPAP mask. Hopefully at the end of the study the sleep techs
will have enough information to send to your doctor to recommend a titration
setting on the CPAP machine.
If you do decide to try the CPAP machine the
titration rate will be adjusted for you by a sleep tech. usually a nurse or
someone who specializes in CPAP setting will come out to your house with the
CPAP and set it up for you.
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Cpap Machines used to sleep well at night and have a healthy life. The life is healthy if we are having a sound sleep of 6-8 hours. So to have a good quality sleep we have to adopt certain techniques.
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